12.2 km | 00:59:55 | 04:53/km日期: 2014-12-17 00:01 - 地點: 成大自強校區 - 天氣: 冷 - 卡路里: 1034 Cal - 溫度: 14°C - 濕度: 50%
Pace: 05'00" / 05'00" / 04'56" / 04'59" / 05'00" / 04'28" / 04'54" / 05'02" / 05'03" / 05'08" / 04'57" / 04'54" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'34") | 1016 / 1016 |
| 2 | | 04'59" (+00'34") | 1018 / 2034 |
| 3 | | 04'56" (+00'31") | 1008 / 3043 |
| 4 | | 04'58" (+00'33") | 1016 / 4059 |
| 5 | | 05'00" (+00'35") | 1017 / 5077 |
| 6 | | 04'25" | 1011 / 6088 |
| 7 | | 04'57" (+00'32") | 1020 / 7108 |
| 8 | | 05'01" (+00'36") | 1017 / 8125 |
| 9 | | 05'04" (+00'39") | 1011 / 9137 |
| 10 | | 05'06" (+00'41") | 1015 / 10153 |
| 11 | | 04'57" (+00'32") | 1009 / 11163 |
| 12 | | 04'54" (+00'29") | 1019 / 12182 |
| 13 | | 03'10" | 57 / 12239 |
12月累積里程 :
145.36 km 
Mizuno Aero 13 累積 :
958.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 04'56" | 00:14'56" |
| 4 | 04'59" | 00:19'55" |
| 5 | 05'00" | 00:24'55" |
| 6 | 04'28" | 00:29'23" |
| 7 | 04'54" | 00:34'17" |
| 8 | 05'02" | 00:39'19" |
| 9 | 05'03" | 00:44'22" |
| 10 | 05'08" | 00:49'30" |
| 11 | 04'57" | 00:54'27" |
| 12 | 04'54" | 00:59'21" |
| 12.2 | 04'30" | 01:00'26" |
展開計圈分析
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