8.2 km | 00:47:20 | 05:47/km日期: 2014-12-16 05:04 - 卡路里: 649 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'15" / 05'56" / 05'47" / 05'39" / 05'43" / 05'49" / 05'34" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1003 / 1003 |
| 2 | | 05'56" (+00'23") | 1013 / 2016 |
| 3 | | 05'46" (+00'13") | 1003 / 3020 |
| 4 | | 05'38" (+00'05") | 1012 / 4032 |
| 5 | | 05'42" (+00'09") | 1007 / 5039 |
| 6 | | 07'14" (+01'41") | 11 / 5051 |
| 7 | | 05'48" (+00'15") | 1017 / 6068 |
| 8 | | 05'33" | 1003 / 7072 |
| 9 | | 05'37" (+00'04") | 1002 / 8075 |
| 10 | | 05'43" (+00'10") | 101 / 8177 |
12月累積里程 : 118.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 05'39" | 00:23'37" |
| 5 | 05'43" | 00:29'20" |
| 6 | 05'49" | 00:35'09" |
| 7 | 05'34" | 00:40'43" |
| 8 | 05'38" | 00:46'21" |
| 8.2 | 05'33" | 00:47'20" |
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