5.1 km | 00:30:31 | 06:02/km日期: 2014-12-16 06:18 - 地點: 台體 - 天氣: 晴 - 卡路里: 292 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'18" / 06'08" / 05'54" / 05'45" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'06") | 491 / 491 |
| 2 | | 05'21" (+00'26") | 457 / 948 |
| 3 | | 06'58" (+02'03") | 468 / 1417 |
| 4 | | 05'09" (+00'14") | 453 / 1870 |
| 5 | | 06'45" (+01'50") | 436 / 2307 |
| 6 | | 06'07" (+01'12") | 16 / 2323 |
| 7 | | 05'55" (+01'00") | 16 / 2340 |
| 8 | | 04'59" (+00'04") | 397 / 2738 |
| 9 | | 06'31" (+01'36") | 498 / 3236 |
| 10 | | 04'55" | 488 / 3724 |
| 11 | | 06'10" (+01'15") | 1332 / 5057 |
帶400間歇
快慢ㄧ趟
5:10
7:10
5:10
......x6
12月累積里程 : 223.14 km
Android - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'08" | 00:12'26" |
| 3 | 05'54" | 00:18'20" |
| 4 | 05'45" | 00:24'05" |
| 5 | 06'07" | 00:30'12" |
| 5.1 | 05'32" | 00:30'31" |
展開計圈分析
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