15.0 km | 01:15:23 | 05:00/km日期: 2020-12-21 20:06 - 總爬升: 190 m - 平均心率: 151 - 卡路里: 851 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'21" / 05'00" / 05'04" / 04'48" / 04'53" / 04'52" / 05'03" / 04'54" / 04'55" / 04'54" / 05'04" / 05'06" / 05'17" / 05'13" / 04'52" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'33") | 1000 / 1000 |
| 2 | | 05'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'02" (+00'14") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 04'51" (+00'03") | 1000 / 6000 |
| 7 | | 05'02" (+00'14") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'54" (+00'06") | 1000 / 9000 |
| 10 | | 04'54" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" (+00'15") | 1000 / 11000 |
| 12 | | 05'06" (+00'18") | 1000 / 12000 |
| 13 | | 05'16" (+00'28") | 1000 / 13000 |
| 14 | | 05'12" (+00'24") | 1000 / 14000 |
| 15 | | 04'51" (+00'03") | 1000 / 15000 |
| 16 | | 04'16" | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
207.62 km 
UA charged bandit 4 累積 :
2090.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'00" | 00:10'21" |
| 3 | 05'04" | 00:15'25" |
| 4 | 04'48" | 00:20'13" |
| 5 | 04'53" | 00:25'06" |
| 6 | 04'52" | 00:29'58" |
| 7 | 05'03" | 00:35'01" |
| 8 | 04'54" | 00:39'55" |
| 9 | 04'55" | 00:44'50" |
| 10 | 04'54" | 00:49'44" |
| 11 | 05'04" | 00:54'48" |
| 12 | 05'06" | 00:59'54" |
| 13 | 05'17" | 01:05'11" |
| 14 | 05'13" | 01:10'24" |
| 15 | 04'52" | 01:15'16" |
| 15.0 | 04'12" | 01:15'25" |
展開計圈分析
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