10.5 km | 00:50:35 | 04:49/km日期: 2020-12-24 18:09 - 卡路里: 799 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 05'06" / 05'01" / 04'57" / 04'46" / 04'52" / 05'01" / 04'27" / 04'43" / 04'35" / 04'42" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'37") | 1000 / 1000 |
2 | | 05'00" (+00'32") | 1000 / 2000 |
3 | | 04'57" (+00'29") | 1000 / 3000 |
4 | | 04'46" (+00'18") | 1000 / 4000 |
5 | | 04'52" (+00'24") | 1000 / 5000 |
6 | | 04'59" (+00'31") | 1000 / 6000 |
7 | | 04'28" | 1000 / 7000 |
8 | | 04'43" (+00'15") | 1000 / 8000 |
9 | | 04'35" (+00'07") | 1000 / 9000 |
10 | | 04'41" (+00'13") | 1000 / 10000 |
11 | | 04'50" (+00'22") | 500 / 10500 |
12月累積里程 :
257.31 km Adidas 累積 :
16493.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'01" | 00:10'07" |
3 | 04'57" | 00:15'04" |
4 | 04'46" | 00:19'50" |
5 | 04'52" | 00:24'42" |
6 | 05'01" | 00:29'43" |
7 | 04'27" | 00:34'10" |
8 | 04'43" | 00:38'53" |
9 | 04'35" | 00:43'28" |
10 | 04'42" | 00:48'10" |
10.5 | 04'49" | 00:50'35" |