13.0 km | 01:10:36 | 05:25/km日期: 2020-12-22 18:43 - 卡路里: 703 Cal - 總步數: 15180 - 平均步頻: 215 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'05" / 05'18" / 05'17" / 05'20" / 05'21" / 05'21" / 05'32" / 05'19" / 05'31" / 05'25" / 05'28" / 05'49" / 05'27" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1002 / 1002 | 219 / 88 |
| 2 | | 05'19" (+00'10") | 1006 / 2009 | 221 / 84 |
| 3 | | 05'13" (+00'04") | 1005 / 3014 | 220 / 86 |
| 4 | | 05'20" (+00'11") | 1008 / 4022 | 219 / 85 |
| 5 | | 05'19" (+00'10") | 1001 / 5024 | 218 / 86 |
| 6 | | 05'21" (+00'12") | 1004 / 6028 | 217 / 85 |
| 7 | | 05'30" (+00'21") | 1002 / 7031 | 214 / 84 |
| 8 | | 05'16" (+00'07") | 1007 / 8039 | 215 / 87 |
| 9 | | 05'25" (+00'16") | 1008 / 9047 | 211 / 87 |
| 10 | | 05'25" (+00'16") | 1005 / 10052 | 212 / 86 |
| 11 | | 05'28" (+00'19") | 1007 / 11059 | 210 / 86 |
| 12 | | 05'46" (+00'37") | 1006 / 12066 | 202 / 85 |
| 13 | | 05'29" (+00'20") | 1005 / 13072 | 212 / 85 |
| 14 | | 05'24" (+00'15") | 15 / 13087 | 192 / 96 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'18" | 00:10'23" |
| 3 | 05'17" | 00:15'40" |
| 4 | 05'20" | 00:21'00" |
| 5 | 05'21" | 00:26'21" |
| 6 | 05'21" | 00:31'42" |
| 7 | 05'32" | 00:37'14" |
| 8 | 05'19" | 00:42'33" |
| 9 | 05'31" | 00:48'04" |
| 10 | 05'25" | 00:53'29" |
| 11 | 05'28" | 00:58'57" |
| 12 | 05'49" | 01:04'46" |
| 13 | 05'27" | 01:10'13" |
| 13.0 | 15'34" | 01:10'36" |
展開計圈分析
留言 
