10.0 km | 01:02:06 | 06:12/km日期: 2020-12-24 18:29 - 卡路里: 594 Cal - 總步數: 10356 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 06'40" / 06'14" / 06'14" / 06'08" / 06'04" / 05'56" / 06'16" / 06'21" / 06'18" / 05'24" / 57'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'57") | 402 / 402 | 161 / 95 |
2 | | 06'40" (+01'10") | 401 / 803 | 161 / 92 |
3 | | 06'41" (+01'11") | 401 / 1204 | 155 / 96 |
4 | | 06'27" (+00'57") | 402 / 1606 | 166 / 93 |
5 | | 06'09" (+00'39") | 400 / 2007 | 165 / 98 |
6 | | 06'22" (+00'52") | 400 / 2407 | 162 / 96 |
7 | | 06'07" (+00'37") | 400 / 2808 | 166 / 98 |
8 | | 06'23" (+00'53") | 401 / 3209 | 167 / 93 |
9 | | 06'19" (+00'49") | 400 / 3609 | 166 / 94 |
10 | | 05'58" (+00'28") | 402 / 4011 | 167 / 100 |
11 | | 06'06" (+00'36") | 401 / 4413 | 168 / 97 |
12 | | 06'13" (+00'43") | 401 / 4815 | 168 / 95 |
13 | | 06'00" (+00'30") | 401 / 5217 | 168 / 98 |
14 | | 05'58" (+00'28") | 402 / 5619 | 170 / 98 |
15 | | 05'58" (+00'28") | 402 / 6021 | 168 / 99 |
16 | | 06'33" (+01'03") | 401 / 6422 | 160 / 95 |
17 | | 06'10" (+00'40") | 402 / 6825 | 169 / 95 |
18 | | 06'18" (+00'48") | 401 / 7226 | 169 / 93 |
19 | | 06'22" (+00'52") | 400 / 7626 | 169 / 92 |
20 | | 06'31" (+01'01") | 400 / 8027 | 169 / 90 |
21 | | 06'05" (+00'35") | 401 / 8429 | 169 / 96 |
22 | | 06'51" (+01'21") | 401 / 8830 | 167 / 87 |
23 | | 05'32" (+00'02") | 400 / 9231 | 170 / 105 |
24 | | 05'30" | 402 / 9633 | 170 / 106 |
25 | | 05'12" | 374 / 10008 | 171 / 112 |
12月累積里程 : 299.99 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'14" | 00:12'54" |
3 | 06'14" | 00:19'08" |
4 | 06'08" | 00:25'16" |
5 | 06'04" | 00:31'20" |
6 | 05'56" | 00:37'16" |
7 | 06'16" | 00:43'32" |
8 | 06'21" | 00:49'53" |
9 | 06'18" | 00:56'11" |
10 | 05'24" | 01:01'35" |
10.0 | 52'11" | 01:02'06" |