30.0 km | 03:23:25 | 06:46/km日期: 2021-01-02 07:39 - 地點: 雲林縣 - 卡路里: 1973 Cal - 平均步頻: 160 - 溫度: 9°C - 濕度: 99%
Pace: 07'04" / 05'51" / 05'48" / 05'49" / 05'58" / 06'34" / 05'46" / 05'42" / 06'48" / 05'33" / 06'54" / 06'05" / 06'01" / 06'18" / 06'05" / 07'39" / 05'53" / 06'19" / 06'59" / 06'32" / 06'28" / 06'43" / 06'47" / 06'59" / 07'36" / 08'31" / 07'42" / 07'06" / 07'28" / 07'40" / 70'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'30") | 1003 / 1003 |
| 2 | | 05'51" (+00'19") | 998 / 2001 |
| 3 | | 05'46" (+00'14") | 1003 / 3005 |
| 4 | | 05'48" (+00'16") | 1002 / 4007 |
| 5 | | 05'56" (+00'24") | 1005 / 5013 |
| 6 | | 06'36" (+01'04") | 994 / 6007 |
| 7 | | 05'44" (+00'12") | 1004 / 7011 |
| 8 | | 05'45" (+00'13") | 1007 / 8019 |
| 9 | | 06'44" (+01'12") | 1002 / 9022 |
| 10 | | 05'32" | 1000 / 10023 |
| 11 | | 06'53" (+01'21") | 1004 / 11028 |
| 12 | | 06'04" (+00'32") | 1000 / 12028 |
| 13 | | 06'00" (+00'28") | 1000 / 13028 |
| 14 | | 06'21" (+00'49") | 1004 / 14033 |
| 15 | | 06'01" (+00'29") | 1007 / 15040 |
| 16 | | 07'43" (+02'11") | 1007 / 16048 |
| 17 | | 05'52" (+00'20") | 1005 / 17054 |
| 18 | | 06'18" (+00'46") | 998 / 18052 |
| 19 | | 07'10" (+01'38") | 997 / 19050 |
| 20 | | 06'34" (+01'02") | 1009 / 20059 |
| 21 | | 06'12" (+00'40") | 1007 / 21066 |
| 22 | | 06'55" (+01'23") | 1007 / 22074 |
| 23 | | 06'55" (+01'23") | 995 / 23069 |
| 24 | | 06'54" (+01'22") | 1007 / 24077 |
| 25 | | 07'26" (+01'54") | 1004 / 25081 |
| 26 | | 08'25" (+02'53") | 1005 / 26087 |
| 27 | | 07'36" (+02'04") | 1000 / 27087 |
| 28 | | 07'07" (+01'35") | 995 / 28082 |
| 29 | | 07'37" (+02'05") | 1007 / 29090 |
| 30 | | 08'51" (+03'19") | 1009 / 30099 |
1月累積里程 : 155.25 km
Android - samsung SM-G950F 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'51" | 00:12'55" |
| 3 | 05'48" | 00:18'43" |
| 4 | 05'49" | 00:24'32" |
| 5 | 05'58" | 00:30'30" |
| 6 | 06'34" | 00:37'04" |
| 7 | 05'46" | 00:42'50" |
| 8 | 05'42" | 00:48'32" |
| 9 | 06'48" | 00:55'20" |
| 10 | 05'33" | 01:00'53" |
| 11 | 06'54" | 01:07'47" |
| 12 | 06'05" | 01:13'52" |
| 13 | 06'01" | 01:19'53" |
| 14 | 06'18" | 01:26'11" |
| 15 | 06'05" | 01:32'16" |
| 16 | 07'39" | 01:39'55" |
| 17 | 05'53" | 01:45'48" |
| 18 | 06'19" | 01:52'07" |
| 19 | 06'59" | 01:59'06" |
| 20 | 06'32" | 02:05'38" |
| 21 | 06'28" | 02:12'06" |
| 22 | 06'43" | 02:18'49" |
| 23 | 06'47" | 02:25'36" |
| 24 | 06'59" | 02:32'35" |
| 25 | 07'36" | 02:40'11" |
| 26 | 08'31" | 02:48'42" |
| 27 | 07'42" | 02:56'24" |
| 28 | 07'06" | 03:03'30" |
| 29 | 07'28" | 03:10'58" |
| 30 | 07'40" | 03:18'38" |
| 30.1 | 18'18" | 03:20'45" |
展開計圈分析
留言 
