26.2 km | 02:37:19 | 06:00/km日期: 2014-12-21 17:56 - 地點: 楠梓 - 平均心率: 183 - 卡路里: 1556 Cal - 溫度: 20°C - 濕度: 69%
Pace: 05'53" / 05'45" / 05'38" / 05'33" / 05'50" / 05'48" / 05'49" / 05'49" / 05'50" / 05'49" / 05'50" / 05'52" / 05'48" / 07'21" / 05'52" / 05'53" / 05'51" / 06'43" / 05'58" / 06'00" / 05'53" / 06'43" / 07'18" / 05'51" / 05'53" / 05'50" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
404.91 km 
ASICS GT-1000 累積 :
1976.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'45" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'33" | 00:22'49" |
| 5 | 05'50" | 00:28'39" |
| 6 | 05'48" | 00:34'27" |
| 7 | 05'49" | 00:40'16" |
| 8 | 05'49" | 00:46'05" |
| 9 | 05'50" | 00:51'55" |
| 10 | 05'49" | 00:57'44" |
| 11 | 05'50" | 01:03'34" |
| 12 | 05'52" | 01:09'26" |
| 13 | 05'48" | 01:15'14" |
| 14 | 07'21" | 01:22'35" |
| 15 | 05'52" | 01:28'27" |
| 16 | 05'53" | 01:34'20" |
| 17 | 05'51" | 01:40'11" |
| 18 | 06'43" | 01:46'54" |
| 19 | 05'58" | 01:52'52" |
| 20 | 06'00" | 01:58'52" |
| 21 | 05'53" | 02:04'45" |
| 22 | 06'43" | 02:11'28" |
| 23 | 07'18" | 02:18'46" |
| 24 | 05'51" | 02:24'37" |
| 25 | 05'53" | 02:30'30" |
| 26 | 05'50" | 02:36'20" |
| 26.2 | 05'11" | 02:37'19" |
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