10.0 km | 01:10:42 | 07:03/km日期: 2021-01-10 06:39 - 平均心率: 132 - 卡路里: 573 Cal - 平均步頻: 180 - 溫度: 9°C - PM2.5: 良好(26)
Pace: 08'27" / 09'16" / 06'48" / 06'39" / 06'38" / 06'46" / 06'33" / 06'32" / 06'24" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'02") | 1000 / 1000 |
| 2 | | 09'16" (+02'52") | 1000 / 2000 |
| 3 | | 06'47" (+00'23") | 1000 / 3000 |
| 4 | | 06'38" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'14") | 1000 / 5000 |
| 6 | | 06'45" (+00'21") | 1000 / 6000 |
| 7 | | 06'33" (+00'09") | 1000 / 7000 |
| 8 | | 06'31" (+00'07") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 06'36" (+00'12") | 1000 / 10000 |
| 11 | | 06'01" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
20.06 km 
QC 流星雲 累積 :
1030.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 09'16" | 00:17'43" |
| 3 | 06'48" | 00:24'31" |
| 4 | 06'39" | 00:31'10" |
| 5 | 06'38" | 00:37'48" |
| 6 | 06'46" | 00:44'34" |
| 7 | 06'33" | 00:51'07" |
| 8 | 06'32" | 00:57'39" |
| 9 | 06'24" | 01:04'03" |
| 10 | 06'36" | 01:10'39" |
| 10.0 | 06'22" | 01:10'43" |
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