16.4 km | 01:33:38 | 05:42/km日期: 2020-12-27 19:06 - 卡路里: 1304 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86%
Pace: 06'02" / 06'13" / 06'52" / 05'41" / 06'44" / 05'27" / 06'28" / 06'15" / 05'32" / 05'22" / 05'24" / 05'19" / 05'21" / 05'31" / 05'43" / 05'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'54") | 1000 / 2000 |
| 3 | | 06'51" (+01'32") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" (+00'20") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'39" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'03") | 1000 / 10000 |
| 11 | | 05'23" (+00'04") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'21" (+00'02") | 1000 / 13000 |
| 14 | | 05'30" (+00'11") | 1000 / 14000 |
| 15 | | 05'42" (+00'23") | 1000 / 15000 |
| 16 | | 05'47" (+00'28") | 1000 / 16000 |
| 17 | | 06'07" (+00'48") | 376 / 16376 |
12月累積里程 :
632.86 km 
Boston 8 黑 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'13" | 00:12'15" |
| 3 | 06'52" | 00:19'07" |
| 4 | 05'41" | 00:24'48" |
| 5 | 06'44" | 00:31'32" |
| 6 | 05'27" | 00:36'59" |
| 7 | 06'28" | 00:43'27" |
| 8 | 06'15" | 00:49'42" |
| 9 | 05'32" | 00:55'14" |
| 10 | 05'22" | 01:00'36" |
| 11 | 05'24" | 01:06'00" |
| 12 | 05'19" | 01:11'19" |
| 13 | 05'21" | 01:16'40" |
| 14 | 05'31" | 01:22'11" |
| 15 | 05'43" | 01:27'54" |
| 16 | 05'47" | 01:33'41" |
| 16.4 | 06'08" | 01:36'00" |
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