5.6 km | 00:45:21 | 08:09/km日期: 2021-01-04 21:14 - 卡路里: 310 Cal - 平均步頻: 156
Pace: 08'45" / 07'20" / 07'51" / 07'17" / 07'00" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+01'46") | 1000 / 1000 |
| 2 | | 07'20" (+00'21") | 1000 / 2000 |
| 3 | | 07'51" (+00'52") | 1000 / 3000 |
| 4 | | 07'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'59" | 1000 / 5000 |
| 6 | | 12'44" (+05'45") | 561 / 5561 |
1月累積里程 : 78.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'20" | 00:16'05" |
| 3 | 07'51" | 00:23'56" |
| 4 | 07'17" | 00:31'13" |
| 5 | 07'00" | 00:38'13" |
| 5.6 | 12'44" | 00:45'22" |
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