42.4 km | 04:45:36 | 06:43/km日期: 2021-01-01 07:00 - 卡路里: 2827 Cal - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 05'41" / 05'38" / 05'31" / 05'25" / 05'35" / 06'08" / 05'24" / 05'29" / 05'26" / 05'33" / 05'32" / 05'32" / 05'34" / 05'34" / 05'32" / 05'43" / 05'33" / 05'47" / 05'44" / 05'31" / 05'31" / 05'34" / 05'33" / 05'44" / 05'40" / 05'23" / 05'31" / 05'36" / 05'43" / 05'47" / 05'57" / 07'55" / 11'48" / 11'10" / 09'08" / 12'05" / 06'59" / 09'11" / 10'20" / 09'10" / 09'58" / 10'43" / 07'30" /
1月累積里程 : 207.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'31" | 00:16'50" |
| 4 | 05'25" | 00:22'15" |
| 5 | 05'35" | 00:27'50" |
| 6 | 06'08" | 00:33'58" |
| 7 | 05'24" | 00:39'22" |
| 8 | 05'29" | 00:44'51" |
| 9 | 05'26" | 00:50'17" |
| 10 | 05'33" | 00:55'50" |
| 11 | 05'32" | 01:01'22" |
| 12 | 05'32" | 01:06'54" |
| 13 | 05'34" | 01:12'28" |
| 14 | 05'34" | 01:18'02" |
| 15 | 05'32" | 01:23'34" |
| 16 | 05'43" | 01:29'17" |
| 17 | 05'33" | 01:34'50" |
| 18 | 05'47" | 01:40'37" |
| 19 | 05'44" | 01:46'21" |
| 20 | 05'31" | 01:51'52" |
| 21 | 05'31" | 01:57'23" |
| 22 | 05'34" | 02:02'57" |
| 23 | 05'33" | 02:08'30" |
| 24 | 05'44" | 02:14'14" |
| 25 | 05'40" | 02:19'54" |
| 26 | 05'23" | 02:25'17" |
| 27 | 05'31" | 02:30'48" |
| 28 | 05'36" | 02:36'24" |
| 29 | 05'43" | 02:42'07" |
| 30 | 05'47" | 02:47'54" |
| 31 | 05'57" | 02:53'51" |
| 32 | 07'55" | 03:01'46" |
| 33 | 11'48" | 03:13'34" |
| 34 | 11'10" | 03:24'44" |
| 35 | 09'08" | 03:33'52" |
| 36 | 12'05" | 03:45'57" |
| 37 | 06'59" | 03:52'56" |
| 38 | 09'11" | 04:02'07" |
| 39 | 10'20" | 04:12'27" |
| 40 | 09'10" | 04:21'37" |
| 41 | 09'58" | 04:31'35" |
| 42 | 10'43" | 04:42'18" |
| 42.5 | 07'06" | 04:45'36" |
留言 
