20.1 km | 02:22:25 | 07:04/km日期: 2018-12-16 05:41 - 平均心率: 133 - 卡路里: 995 Cal - 總步數: 26358 - 平均步頻: 185 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'51" / 07'00" / 07'25" / 05'56" / 07'04" / 06'27" / 06'31" / 06'25" / 06'31" / 06'39" / 07'13" / 06'22" / 06'43" / 06'55" / 07'07" / 07'10" / 07'00" / 07'07" / 07'52" / 07'28" / 42'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'16") | 1002 / 1002 | 182 / 79 |
| 2 | | 07'03" (+00'27") | 1001 / 2003 | 183 / 77 |
| 3 | | 07'28" (+00'52") | 1002 / 3006 | 181 / 73 |
| 4 | | 06'58" (+00'22") | 1002 / 4008 | 187 / 76 |
| 5 | | 07'14" (+00'38") | 1000 / 5008 | 176 / 78 |
| 6 | | 06'40" (+00'04") | 1000 / 6009 | 193 / 77 |
| 7 | | 06'36" | 1001 / 7011 | 191 / 78 |
| 8 | | 06'59" (+00'23") | 1001 / 8013 | 190 / 75 |
| 9 | | 06'48" (+00'12") | 1001 / 9014 | 192 / 76 |
| 10 | | 07'03" (+00'27") | 1000 / 10015 | 190 / 74 |
| 11 | | 07'03" (+00'27") | 1000 / 11015 | 188 / 74 |
| 12 | | 06'49" (+00'13") | 1000 / 12015 | 189 / 77 |
| 13 | | 06'52" (+00'16") | 1001 / 13017 | 187 / 77 |
| 14 | | 07'16" (+00'40") | 1000 / 14018 | 185 / 73 |
| 15 | | 07'02" (+00'26") | 1001 / 15019 | 183 / 77 |
| 16 | | 07'11" (+00'35") | 1000 / 16019 | 181 / 76 |
| 17 | | 06'47" (+00'11") | 1000 / 17019 | 183 / 80 |
| 18 | | 07'51" (+01'15") | 1001 / 18021 | 177 / 71 |
| 19 | | 07'35" (+00'59") | 1000 / 19021 | 176 / 74 |
| 20 | | 07'25" (+00'49") | 1000 / 20021 | 177 / 75 |
| 21 | | 06'11" | 86 / 20107 | 191 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
86.98 km 
母子鱷魚夾腳拖 三代（淺藍色） 累積 :
546.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'00" | 00:13'51" |
| 3 | 07'25" | 00:21'16" |
| 4 | 05'56" | 00:27'12" |
| 5 | 07'04" | 00:34'16" |
| 6 | 06'27" | 00:40'43" |
| 7 | 06'31" | 00:47'14" |
| 8 | 06'25" | 00:53'39" |
| 9 | 06'31" | 01:00'10" |
| 10 | 06'39" | 01:06'49" |
| 11 | 07'13" | 01:14'02" |
| 12 | 06'22" | 01:20'24" |
| 13 | 06'43" | 01:27'07" |
| 14 | 06'55" | 01:34'02" |
| 15 | 07'07" | 01:41'09" |
| 16 | 07'10" | 01:48'19" |
| 17 | 07'00" | 01:55'19" |
| 18 | 07'07" | 02:02'26" |
| 19 | 07'52" | 02:10'18" |
| 20 | 07'28" | 02:17'46" |
| 20.1 | 42'49" | 02:22'25" |
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