10.3 km | 01:06:30 | 06:27/km日期: 2021-01-01 07:29 - 平均心率: 140 - 卡路里: 810 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 69% - PM2.5: 普通(36)
Pace: 06'54" / 06'49" / 06'35" / 06'31" / 06'26" / 06'17" / 06'19" / 06'24" / 06'12" / 06'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'44") | 1000 / 1000 |
| 2 | | 06'48" (+00'39") | 1000 / 2000 |
| 3 | | 06'35" (+00'26") | 1000 / 3000 |
| 4 | | 06'30" (+00'21") | 1000 / 4000 |
| 5 | | 06'26" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" (+00'09") | 1000 / 7000 |
| 8 | | 06'23" (+00'14") | 1000 / 8000 |
| 9 | | 06'13" (+00'04") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 06'07" | 309 / 10309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
207.91 km 
NIKE 豬肝紅 累積 :
349.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'49" | 00:13'43" |
| 3 | 06'35" | 00:20'18" |
| 4 | 06'31" | 00:26'49" |
| 5 | 06'26" | 00:33'15" |
| 6 | 06'17" | 00:39'32" |
| 7 | 06'19" | 00:45'51" |
| 8 | 06'24" | 00:52'15" |
| 9 | 06'12" | 00:58'27" |
| 10 | 06'10" | 01:04'37" |
| 10.3 | 06'07" | 01:06'31" |
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