21.2 km | 02:52:07 | 08:06/km日期: 2021-01-01 08:29 - 平均心率: 151 - 卡路里: 1658 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'14" / 06'14" / 07'51" / 06'11" / 11'03" / 06'03" / 06'56" / 06'02" / 05'57" / 06'01" / 08'47" / 12'35" / 07'53" / 08'06" / 14'32" / 06'35" / 06'29" / 11'00" / 15'16" / 06'10" / 05'10" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'03") | 1000 / 1000 |
| 2 | | 06'14" (+01'04") | 1000 / 2000 |
| 3 | | 07'51" (+02'41") | 1000 / 3000 |
| 4 | | 06'10" (+01'00") | 1000 / 4000 |
| 5 | | 11'03" (+05'53") | 1000 / 5000 |
| 6 | | 06'02" (+00'52") | 1000 / 6000 |
| 7 | | 06'55" (+01'45") | 1000 / 7000 |
| 8 | | 06'01" (+00'51") | 1000 / 8000 |
| 9 | | 05'57" (+00'47") | 1000 / 9000 |
| 10 | | 06'00" (+00'50") | 1000 / 10000 |
| 11 | | 08'46" (+03'36") | 1000 / 11000 |
| 12 | | 12'35" (+07'25") | 1000 / 12000 |
| 13 | | 07'52" (+02'42") | 1000 / 13000 |
| 14 | | 08'06" (+02'56") | 1000 / 14000 |
| 15 | | 14'31" (+09'21") | 1000 / 15000 |
| 16 | | 06'34" (+01'24") | 1000 / 16000 |
| 17 | | 06'29" (+01'19") | 1000 / 17000 |
| 18 | | 10'59" (+05'49") | 1000 / 18000 |
| 19 | | 15'16" (+10'06") | 1000 / 19000 |
| 20 | | 06'09" (+00'59") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 04'22" | 239 / 21239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
214.54 km 
NIKE 小飛馬37 累積 :
400.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 07'51" | 00:20'19" |
| 4 | 06'11" | 00:26'30" |
| 5 | 11'03" | 00:37'33" |
| 6 | 06'03" | 00:43'36" |
| 7 | 06'56" | 00:50'32" |
| 8 | 06'02" | 00:56'34" |
| 9 | 05'57" | 01:02'31" |
| 10 | 06'01" | 01:08'32" |
| 11 | 08'47" | 01:17'19" |
| 12 | 12'35" | 01:29'54" |
| 13 | 07'53" | 01:37'47" |
| 14 | 08'06" | 01:45'53" |
| 15 | 14'32" | 02:00'25" |
| 16 | 06'35" | 02:07'00" |
| 17 | 06'29" | 02:13'29" |
| 18 | 11'00" | 02:24'29" |
| 19 | 15'16" | 02:39'45" |
| 20 | 06'10" | 02:45'55" |
| 21 | 05'10" | 02:51'05" |
| 21.2 | 04'22" | 02:52'08" |
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