10.0 km | 01:14:59 | 07:28/km日期: 2021-01-04 05:26 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 07'04" / 06'46" / 07'33" / 06'58" / 06'56" / 07'06" / 07'08" / 07'35" / 08'01" / 09'06" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'19") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 07'32" (+00'46") | 1000 / 3000 |
| 4 | | 06'58" (+00'12") | 1000 / 4000 |
| 5 | | 06'55" (+00'09") | 1000 / 5000 |
| 6 | | 07'06" (+00'20") | 1000 / 6000 |
| 7 | | 07'08" (+00'22") | 1000 / 7000 |
| 8 | | 07'34" (+00'48") | 1000 / 8000 |
| 9 | | 08'00" (+01'14") | 1000 / 9000 |
| 10 | | 09'06" (+02'20") | 1000 / 10000 |
| 11 | | 18'54" (+12'08") | 39 / 10039 |
1月累積里程 :
201.15 km 
母子鱷魚 跟上來-綠色神盾 累積 :
204.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'46" | 00:13'50" |
| 3 | 07'33" | 00:21'23" |
| 4 | 06'58" | 00:28'21" |
| 5 | 06'56" | 00:35'17" |
| 6 | 07'06" | 00:42'23" |
| 7 | 07'08" | 00:49'31" |
| 8 | 07'35" | 00:57'06" |
| 9 | 08'01" | 01:05'07" |
| 10 | 09'06" | 01:14'13" |
| 10.0 | 19'05" | 01:14'58" |
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