21.1 km | 02:01:48 | 05:46/km日期: 2021-01-03 05:11 - 平均心率: 159 - 卡路里: 1485 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'01" / 05'54" / 05'20" / 05'29" / 05'20" / 05'17" / 05'13" / 05'15" / 05'25" / 07'46" / 06'08" / 06'04" / 05'48" / 05'47" / 05'35" / 12'09" / 07'29" / 06'07" / 05'38" / 05'22" / 05'29" / 33'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'13") | 1000 / 1000 |
| 2 | | 05'54" (+00'41") | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'19" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" (+00'03") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'15" (+00'02") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'51") | 1000 / 10000 |
| 11 | | 06'08" (+00'55") | 1000 / 11000 |
| 12 | | 05'56" (+00'43") | 1000 / 12000 |
| 13 | | 05'48" (+00'35") | 1000 / 13000 |
| 14 | | 05'46" (+00'33") | 1000 / 14000 |
| 15 | | 05'35" (+00'22") | 1000 / 15000 |
| 16 | | 06'26" (+01'13") | 1000 / 16000 |
| 17 | | 06'32" (+01'19") | 1000 / 17000 |
| 18 | | 06'07" (+00'54") | 1000 / 18000 |
| 19 | | 05'37" (+00'24") | 1000 / 19000 |
| 20 | | 05'21" (+00'08") | 1000 / 20000 |
| 21 | | 05'29" (+00'16") | 1000 / 21000 |
| 22 | | 11'51" (+06'38") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
501.04 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'20" | 00:17'15" |
| 4 | 05'29" | 00:22'44" |
| 5 | 05'20" | 00:28'04" |
| 6 | 05'17" | 00:33'21" |
| 7 | 05'13" | 00:38'34" |
| 8 | 05'15" | 00:43'49" |
| 9 | 05'25" | 00:49'14" |
| 10 | 07'46" | 00:57'00" |
| 11 | 06'08" | 01:03'08" |
| 12 | 06'04" | 01:09'12" |
| 13 | 05'48" | 01:15'00" |
| 14 | 05'47" | 01:20'47" |
| 15 | 05'35" | 01:26'22" |
| 16 | 12'09" | 01:38'31" |
| 17 | 07'29" | 01:46'00" |
| 18 | 06'07" | 01:52'07" |
| 19 | 05'38" | 01:57'45" |
| 20 | 05'22" | 02:03'07" |
| 21 | 05'29" | 02:08'36" |
| 21.1 | 32'52" | 02:11'58" |
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