13.2 km | 01:11:17 | 05:24/km日期: 2021-01-04 04:56 - 平均心率: 135 - 卡路里: 705 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 05'58" / 05'32" / 05'12" / 05'10" / 05'15" / 05'13" / 07'12" / 05'04" / 05'08" / 05'10" / 05'13" / 05'29" / 27'42" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'07") | 1000 / 1000 |
| 2 | | 05'31" (+00'28") | 1000 / 2000 |
| 3 | | 05'11" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'15" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'39") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'07" (+00'04") | 1000 / 9000 |
| 10 | | 05'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'13" (+00'10") | 1000 / 11000 |
| 12 | | 05'29" (+00'26") | 1000 / 12000 |
| 13 | | 05'40" (+00'37") | 1000 / 13000 |
| 14 | | 06'31" (+01'28") | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
501.04 km 
母子鱷魚 藍色ㄚ拖-6 累積 :
1088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'32" | 00:11'30" |
| 3 | 05'12" | 00:16'42" |
| 4 | 05'10" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'13" | 00:32'20" |
| 7 | 07'12" | 00:39'32" |
| 8 | 05'04" | 00:44'36" |
| 9 | 05'08" | 00:49'44" |
| 10 | 05'10" | 00:54'54" |
| 11 | 05'13" | 01:00'07" |
| 12 | 05'29" | 01:05'36" |
| 13 | 27'42" | 01:33'18" |
| 13.2 | 06'27" | 01:34'36" |
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