15.0 km | 01:28:42 | 05:54/km日期: 2021-01-05 05:01 - 總爬升: 101 m - 平均心率: 151 - 卡路里: 617 Cal - 平均步頻: 210 - 溫度: 16°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 05'50" / 05'15" / 05'08" / 05'04" / 05'21" / 07'47" / 05'09" / 05'48" / 08'16" / 07'29" / 05'50" / 05'12" / 04'57" / 06'21" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'54") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'08" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'25") | 1000 / 5000 |
| 6 | | 07'46" (+02'50") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'52") | 1000 / 8000 |
| 9 | | 08'15" (+03'19") | 1000 / 9000 |
| 10 | | 07'28" (+02'32") | 1000 / 10000 |
| 11 | | 05'50" (+00'54") | 1000 / 11000 |
| 12 | | 05'12" (+00'16") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 06'21" (+01'25") | 1000 / 14000 |
| 15 | | 05'12" (+00'16") | 1000 / 15000 |
| 16 | | 03'57" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
427.83 km 
母子鱷魚 20201220小白 累積 :
706.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'15" | 00:11'05" |
| 3 | 05'08" | 00:16'13" |
| 4 | 05'04" | 00:21'17" |
| 5 | 05'21" | 00:26'38" |
| 6 | 07'47" | 00:34'25" |
| 7 | 05'09" | 00:39'34" |
| 8 | 05'48" | 00:45'22" |
| 9 | 08'16" | 00:53'38" |
| 10 | 07'29" | 01:01'07" |
| 11 | 05'50" | 01:06'57" |
| 12 | 05'12" | 01:12'09" |
| 13 | 04'57" | 01:17'06" |
| 14 | 06'21" | 01:23'27" |
| 15 | 05'13" | 01:28'40" |
| 15.0 | 05'13" | 01:28'43" |
展開計圈分析
留言 
