12.1 km | 01:12:32 | 05:59/km日期: 2021-01-05 05:22 - 平均心率: 156 - 卡路里: 850 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 06'34" / 11'12" / 05'45" / 05'49" / 05'43" / 06'01" / 06'28" / 05'47" / 05'49" / 05'38" / 06'03" / 13'38" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 1000 / 1000 |
| 2 | | 06'07" (+00'29") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 06'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 05'49" (+00'11") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'02" (+00'24") | 1000 / 11000 |
| 12 | | 06'36" (+00'58") | 1000 / 12000 |
| 13 | | 07'18" (+01'40") | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 11'12" | 00:17'46" |
| 3 | 05'45" | 00:23'31" |
| 4 | 05'49" | 00:29'20" |
| 5 | 05'43" | 00:35'03" |
| 6 | 06'01" | 00:41'04" |
| 7 | 06'28" | 00:47'32" |
| 8 | 05'47" | 00:53'19" |
| 9 | 05'49" | 00:59'08" |
| 10 | 05'38" | 01:04'46" |
| 11 | 06'03" | 01:10'49" |
| 12 | 13'38" | 01:24'27" |
| 12.1 | 08'00" | 01:25'18" |
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