16.1 km | 01:21:30 | 05:03/km日期: 2021-01-05 04:27 - 平均心率: 134 - 卡路里: 747 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 06'20" / 05'30" / 05'22" / 05'03" / 05'02" / 05'00" / 04'56" / 04'56" / 04'59" / 04'41" / 04'44" / 04'41" / 04'56" / 04'58" / 05'03" / 05'11" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'26") | 1000 / 1000 |
| 2 | | 05'30" (+00'50") | 1000 / 2000 |
| 3 | | 05'21" (+00'41") | 1000 / 3000 |
| 4 | | 05'03" (+00'23") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'20") | 1000 / 6000 |
| 7 | | 04'55" (+00'15") | 1000 / 7000 |
| 8 | | 04'56" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" (+00'18") | 1000 / 9000 |
| 10 | | 04'41" (+00'01") | 1000 / 10000 |
| 11 | | 04'43" (+00'03") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 04'56" (+00'16") | 1000 / 13000 |
| 14 | | 04'57" (+00'17") | 1000 / 14000 |
| 15 | | 05'03" (+00'23") | 1000 / 15000 |
| 16 | | 05'01" (+00'21") | 1000 / 16000 |
| 17 | | 05'53" (+01'13") | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 501.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'30" | 00:11'50" |
| 3 | 05'22" | 00:17'12" |
| 4 | 05'03" | 00:22'15" |
| 5 | 05'02" | 00:27'17" |
| 6 | 05'00" | 00:32'17" |
| 7 | 04'56" | 00:37'13" |
| 8 | 04'56" | 00:42'09" |
| 9 | 04'59" | 00:47'08" |
| 10 | 04'41" | 00:51'49" |
| 11 | 04'44" | 00:56'33" |
| 12 | 04'41" | 01:01'14" |
| 13 | 04'56" | 01:06'10" |
| 14 | 04'58" | 01:11'08" |
| 15 | 05'03" | 01:16'11" |
| 16 | 05'11" | 01:21'22" |
| 16.1 | 06'28" | 01:21'56" |
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