5.8 km | 00:32:57 | 05:43/km日期: 2021-01-05 17:30 - 卡路里: 340 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'22" / 05'25" / 05'42" / 05'44" / 05'47" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" | 400 / 400 |
| 2 | | 14'53" (+11'32") | 89 / 489 |
| 3 | | 03'30" (+00'09") | 400 / 889 |
| 4 | | 11'36" (+08'15") | 114 / 1004 |
| 5 | | 03'29" (+00'08") | 400 / 1404 |
| 6 | | 12'28" (+09'07") | 106 / 1511 |
| 7 | | 03'24" (+00'03") | 400 / 1911 |
| 8 | | 14'28" (+11'07") | 92 / 2003 |
| 9 | | 03'31" (+00'10") | 400 / 2403 |
| 10 | | 15'10" (+11'49") | 87 / 2491 |
| 11 | | 03'29" (+00'08") | 400 / 2891 |
| 12 | | 19'51" (+16'30") | 67 / 2958 |
| 13 | | 03'35" (+00'14") | 400 / 3358 |
| 14 | | 17'12" (+13'51") | 77 / 3435 |
| 15 | | 03'34" (+00'13") | 400 / 3835 |
| 16 | | 19'42" (+16'21") | 67 / 3903 |
| 17 | | 03'37" (+00'16") | 400 / 4303 |
| 18 | | 19'34" (+16'13") | 68 / 4371 |
| 19 | | 03'38" (+00'17") | 400 / 4771 |
| 20 | | 19'50" (+16'29") | 67 / 4838 |
| 21 | | 03'40" (+00'19") | 400 / 5238 |
| 22 | | 24'35" (+21'14") | 54 / 5292 |
| 23 | | 03'36" (+00'15") | 400 / 5692 |
| 24 | | 19'31" (+16'10") | 66 / 5759 |
1月累積里程 :
313.04 km 
Adidas ADIZERO BOSTON 8 累積 :
1067.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'42" | 00:16'29" |
| 4 | 05'44" | 00:22'13" |
| 5 | 05'47" | 00:28'00" |
| 5.8 | 06'31" | 00:32'57" |
展開計圈分析
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