10.1 km | 00:55:12 | 05:28/km日期: 2021-01-08 16:15 - 平均心率: 148 - 卡路里: 545 Cal - 平均步頻: 194 - 溫度: 8°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'49" / 05'34" / 05'35" / 05'31" / 09'42" / 05'28" / 05'21" / 05'05" / 05'09" / 05'12" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1000 / 1000 |
| 2 | | 05'33" (+00'28") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'31" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'51") | 1000 / 5000 |
| 6 | | 05'28" (+00'23") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'38") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
273.66 km 
Adidas Adizero Boston7 blue 累積 :
1651.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'35" | 00:16'58" |
| 4 | 05'31" | 00:22'29" |
| 5 | 09'42" | 00:32'11" |
| 6 | 05'28" | 00:37'39" |
| 7 | 05'21" | 00:43'00" |
| 8 | 05'05" | 00:48'05" |
| 9 | 05'09" | 00:53'14" |
| 10 | 05'12" | 00:58'26" |
| 10.1 | 05'33" | 00:58'57" |
展開計圈分析
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