6.0 km | 00:38:49 | 06:26/km日期: 2021-01-07 17:09 - 卡路里: 407 Cal - 平均步頻: 168
Pace: 07'02" / 06'37" / 06'25" / 06'13" / 06'05" / 06'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'57") | 1000 / 1000 |
2 | | 06'37" (+00'33") | 1000 / 2000 |
3 | | 06'24" (+00'20") | 1000 / 3000 |
4 | | 06'13" (+00'09") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'18" (+00'14") | 1000 / 6000 |
7 | | 04'57" | 30 / 6030 |
1月累積里程 : 73.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'37" | 00:13'39" |
3 | 06'25" | 00:20'04" |
4 | 06'13" | 00:26'17" |
5 | 06'05" | 00:32'22" |
6 | 06'18" | 00:38'40" |
6.0 | 05'28" | 00:38'50" |