25.0 km | 02:52:58 | 06:54/km日期: 2021-01-17 07:13 - 總爬升: 268 m - 平均心率: 156 - 卡路里: 1770 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 06'37" / 06'26" / 06'57" / 06'20" / 06'26" / 06'22" / 06'38" / 06'35" / 06'46" / 06'34" / 06'48" / 07'24" / 06'42" / 06'27" / 06'54" / 07'36" / 07'37" / 12'06" / 06'27" / 06'41" / 06'42" / 06'09" / 07'06" / 06'38" / 05'57" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'40") | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'56" (+01'00") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'29") | 1000 / 5000 |
| 6 | | 06'22" (+00'26") | 1000 / 6000 |
| 7 | | 06'37" (+00'41") | 1000 / 7000 |
| 8 | | 06'35" (+00'39") | 1000 / 8000 |
| 9 | | 06'46" (+00'50") | 1000 / 9000 |
| 10 | | 06'33" (+00'37") | 1000 / 10000 |
| 11 | | 06'48" (+00'52") | 1000 / 11000 |
| 12 | | 07'23" (+01'27") | 1000 / 12000 |
| 13 | | 06'42" (+00'46") | 1000 / 13000 |
| 14 | | 06'27" (+00'31") | 1000 / 14000 |
| 15 | | 06'53" (+00'57") | 1000 / 15000 |
| 16 | | 07'36" (+01'40") | 1000 / 16000 |
| 17 | | 07'37" (+01'41") | 1000 / 17000 |
| 18 | | 12'05" (+06'09") | 1000 / 18000 |
| 19 | | 06'26" (+00'30") | 1000 / 19000 |
| 20 | | 06'41" (+00'45") | 1000 / 20000 |
| 21 | | 06'41" (+00'45") | 1000 / 21000 |
| 22 | | 06'09" (+00'13") | 1000 / 22000 |
| 23 | | 07'06" (+01'10") | 1000 / 23000 |
| 24 | | 06'37" (+00'41") | 1000 / 24000 |
| 25 | | 05'56" | 1000 / 25000 |
| 26 | | 06'12" (+00'16") | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 93.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'57" | 00:20'00" |
| 4 | 06'20" | 00:26'20" |
| 5 | 06'26" | 00:32'46" |
| 6 | 06'22" | 00:39'08" |
| 7 | 06'38" | 00:45'46" |
| 8 | 06'35" | 00:52'21" |
| 9 | 06'46" | 00:59'07" |
| 10 | 06'34" | 01:05'41" |
| 11 | 06'48" | 01:12'29" |
| 12 | 07'24" | 01:19'53" |
| 13 | 06'42" | 01:26'35" |
| 14 | 06'27" | 01:33'02" |
| 15 | 06'54" | 01:39'56" |
| 16 | 07'36" | 01:47'32" |
| 17 | 07'37" | 01:55'09" |
| 18 | 12'06" | 02:07'15" |
| 19 | 06'27" | 02:13'42" |
| 20 | 06'41" | 02:20'23" |
| 21 | 06'42" | 02:27'05" |
| 22 | 06'09" | 02:33'14" |
| 23 | 07'06" | 02:40'20" |
| 24 | 06'38" | 02:46'58" |
| 25 | 05'57" | 02:52'55" |
| 25.0 | 05'43" | 02:52'59" |
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