10.8 km | 01:06:16 | 06:06/km日期: 2014-12-29 05:00 - 地點: 竹22 - 卡路里: 600 Cal - 溫度: 12°C - 濕度: 84%
Pace: 06'53" / 06'08" / 06'15" / 06'00" / 06'14" / 06'22" / 05'50" / 05'49" / 05'50" / 05'59" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'01") | 1008 / 1008 |
| 2 | | 06'10" (+00'22") | 993 / 2001 |
| 3 | | 06'11" (+00'23") | 1010 / 3011 |
| 4 | | 06'03" (+00'15") | 1000 / 4011 |
| 5 | | 06'10" (+00'22") | 998 / 5010 |
| 6 | | 06'23" (+00'35") | 996 / 6006 |
| 7 | | 05'48" | 993 / 6999 |
| 8 | | 05'52" (+00'04") | 1001 / 8001 |
| 9 | | 05'50" (+00'02") | 999 / 9001 |
| 10 | | 05'57" (+00'09") | 1003 / 10004 |
| 11 | | 05'50" (+00'02") | 845 / 10850 |
12月累積里程 : 385.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'08" | 00:13'01" |
| 3 | 06'15" | 00:19'16" |
| 4 | 06'00" | 00:25'16" |
| 5 | 06'14" | 00:31'30" |
| 6 | 06'22" | 00:37'52" |
| 7 | 05'50" | 00:43'42" |
| 8 | 05'49" | 00:49'31" |
| 9 | 05'50" | 00:55'21" |
| 10 | 05'59" | 01:01'20" |
| 10.8 | 05'49" | 01:06'16" |
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