11.4 km | 01:21:39 | 07:10/km日期: 2014-12-28 13:07 - 總爬升: 252 m - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'51" / 06'32" / 08'13" / 08'32" / 09'44" / 06'43" / 06'41" / 06'14" / 06'10" / 06'52" / 07'19" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'32" (+00'42") | 1000 / 2000 |
| 3 | | 08'12" (+02'22") | 1000 / 3000 |
| 4 | | 08'31" (+02'41") | 1000 / 4000 |
| 5 | | 09'44" (+03'54") | 1000 / 5000 |
| 6 | | 06'42" (+00'52") | 1000 / 6000 |
| 7 | | 06'40" (+00'50") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'10" (+00'20") | 1000 / 9000 |
| 10 | | 06'51" (+01'01") | 1000 / 10000 |
| 11 | | 07'19" (+01'29") | 1000 / 11000 |
| 12 | | 07'11" (+01'21") | 389 / 11389 |
12月累積里程 :
312.67 km 
ASICS 虎走 累積 :
1853.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'32" | 00:12'23" |
| 3 | 08'13" | 00:20'36" |
| 4 | 08'32" | 00:29'08" |
| 5 | 09'44" | 00:38'52" |
| 6 | 06'43" | 00:45'35" |
| 7 | 06'41" | 00:52'16" |
| 8 | 06'14" | 00:58'30" |
| 9 | 06'10" | 01:04'40" |
| 10 | 06'52" | 01:11'32" |
| 11 | 07'19" | 01:18'51" |
| 11.4 | 07'11" | 01:21'39" |
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