10.1 km | 01:05:07 | 06:26/km日期: 2021-01-16 06:03 - 總爬升: 161 m - 平均心率: 163 - 卡路里: 906 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 07'03" / 06'15" / 06'25" / 06'11" / 08'05" / 06'08" / 06'46" / 06'33" / 06'05" / 06'12" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'59") | 1000 / 1000 |
| 2 | | 06'14" (+00'10") | 1000 / 2000 |
| 3 | | 06'24" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'46" (+00'42") | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'46" (+00'42") | 1000 / 7000 |
| 8 | | 06'32" (+00'28") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'12" (+00'08") | 1000 / 10000 |
| 11 | | 06'29" (+00'25") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
133.66 km 
亞瑟士 TARTHEREDGE 累積 :
1405.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'15" | 00:13'18" |
| 3 | 06'25" | 00:19'43" |
| 4 | 06'11" | 00:25'54" |
| 5 | 08'05" | 00:33'59" |
| 6 | 06'08" | 00:40'07" |
| 7 | 06'46" | 00:46'53" |
| 8 | 06'33" | 00:53'26" |
| 9 | 06'05" | 00:59'31" |
| 10 | 06'12" | 01:05'43" |
| 10.1 | 06'30" | 01:06'26" |
展開計圈分析
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