11.5 km | 01:23:43 | 07:15/km日期: 2015-01-01 04:49 - 總爬升: 215 m - 地點: 龍井區 - 天氣: 晴 - 卡路里: 664 Cal - 溫度: 13°C - 濕度: 79%
Pace: 07'53" / 07'18" / 08'45" / 07'16" / 06'46" / 07'31" / 07'20" / 06'18" / 06'54" / 07'10" / 06'54" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'33") | 997 / 997 |
2 | | 07'18" (+01'04") | 998 / 1996 |
3 | | 08'46" (+02'32") | 1008 / 3005 |
4 | | 07'13" (+00'59") | 993 / 3999 |
5 | | 06'47" (+00'33") | 1008 / 5007 |
6 | | 07'28" (+01'14") | 1004 / 6012 |
7 | | 07'24" (+01'10") | 1002 / 7015 |
8 | | 06'14" | 992 / 8008 |
9 | | 06'51" (+00'37") | 1005 / 9013 |
10 | | 07'14" (+01'00") | 1002 / 10016 |
11 | | 06'51" (+00'37") | 1008 / 11024 |
12 | | 06'54" (+00'40") | 509 / 11534 |
2015第一天開跑了,新的一年新的開始,落實跑步生活化,新年快樂!
1月累積里程 : 320.00 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'18" | 00:15'11" |
3 | 08'45" | 00:23'56" |
4 | 07'16" | 00:31'12" |
5 | 06'46" | 00:37'58" |
6 | 07'31" | 00:45'29" |
7 | 07'20" | 00:52'49" |
8 | 06'18" | 00:59'07" |
9 | 06'54" | 01:06'01" |
10 | 07'10" | 01:13'11" |
11 | 06'54" | 01:20'05" |
11.5 | 06'48" | 01:23'43" |