12.2 km | 01:22:14 | 06:45/km日期: 2021-01-16 19:44 - 平均心率: 167 - 卡路里: 831 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 06'39" / 06'37" / 06'37" / 06'33" / 06'17" / 06'09" / 06'35" / 07'00" / 07'21" / 06'31" / 06'45" / 06'51" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'10") | 1000 / 1000 |
| 2 | | 06'37" (+00'28") | 1000 / 2000 |
| 3 | | 06'36" (+00'27") | 1000 / 3000 |
| 4 | | 06'32" (+00'23") | 1000 / 4000 |
| 5 | | 06'16" (+00'07") | 1000 / 5000 |
| 6 | | 06'09" | 1000 / 6000 |
| 7 | | 06'35" (+00'26") | 1000 / 7000 |
| 8 | | 06'59" (+00'50") | 1000 / 8000 |
| 9 | | 07'21" (+01'12") | 1000 / 9000 |
| 10 | | 06'30" (+00'21") | 1000 / 10000 |
| 11 | | 06'45" (+00'36") | 1000 / 11000 |
| 12 | | 06'51" (+00'42") | 1000 / 12000 |
| 13 | | 09'59" (+03'50") | 165 / 12165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
505.78 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 06'37" | 00:19'53" |
| 4 | 06'33" | 00:26'26" |
| 5 | 06'17" | 00:32'43" |
| 6 | 06'09" | 00:38'52" |
| 7 | 06'35" | 00:45'27" |
| 8 | 07'00" | 00:52'27" |
| 9 | 07'21" | 00:59'48" |
| 10 | 06'31" | 01:06'19" |
| 11 | 06'45" | 01:13'04" |
| 12 | 06'51" | 01:19'55" |
| 12.2 | 10'04" | 01:21'35" |
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