7.4 km | 00:38:31 | 05:14/km日期: 2014-12-29 18:05 - 卡路里: 644 Cal - 溫度: 17°C - 濕度: 43%
Pace: 05'08" / 05'30" / 05'31" / 05'28" / 05'19" / 04'55" / 04'46" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 1009 / 1009 |
| 2 | | 05'29" (+00'47") | 1000 / 2010 |
| 3 | | 05'31" (+00'49") | 1011 / 3022 |
| 4 | | 05'28" (+00'46") | 1004 / 4027 |
| 5 | | 05'16" (+00'34") | 1010 / 5037 |
| 6 | | 04'56" (+00'14") | 1005 / 6042 |
| 7 | | 04'42" | 1009 / 7051 |
| 8 | | 04'44" (+00'02") | 362 / 7414 |
12月累積里程 :
244.92 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'30" | 00:10'38" |
| 3 | 05'31" | 00:16'09" |
| 4 | 05'28" | 00:21'37" |
| 5 | 05'19" | 00:26'56" |
| 6 | 04'55" | 00:31'51" |
| 7 | 04'46" | 00:36'37" |
| 7.4 | 05'22" | 00:38'31" |
展開計圈分析
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