13.6 km | 01:32:38 | 06:50/km日期: 2021-01-17 07:06 - 總爬升: 106 m - 卡路里: 767 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'37" / 06'27" / 05'55" / 06'16" / 10'01" / 13'04" / 08'16" / 06'40" / 05'39" / 08'30" / 15'34" / 06'35" / 10'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'29") | 1000 / 1000 |
| 2 | | 06'27" (+01'02") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 06'15" (+00'50") | 1000 / 4000 |
| 5 | | 09'11" (+03'46") | 1000 / 5000 |
| 6 | | 07'31" (+02'06") | 1000 / 6000 |
| 7 | | 08'15" (+02'50") | 1000 / 7000 |
| 8 | | 06'40" (+01'15") | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 07'05" (+01'40") | 1000 / 10000 |
| 11 | | 07'05" (+01'40") | 1000 / 11000 |
| 12 | | 06'34" (+01'09") | 1000 / 12000 |
| 13 | | 06'03" (+00'38") | 1000 / 13000 |
| 14 | | 06'19" (+00'54") | 552 / 13552 |
1月累積里程 : 78.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'27" | 00:12'04" |
| 3 | 05'55" | 00:17'59" |
| 4 | 06'16" | 00:24'15" |
| 5 | 10'01" | 00:34'16" |
| 6 | 13'04" | 00:47'20" |
| 7 | 08'16" | 00:55'36" |
| 8 | 06'40" | 01:02'16" |
| 9 | 05'39" | 01:07'55" |
| 10 | 08'30" | 01:16'25" |
| 11 | 15'34" | 01:31'59" |
| 12 | 06'35" | 01:38'34" |
| 13 | 10'02" | 01:48'36" |
| 13.6 | 06'19" | 01:52'06" |
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