13.1 km | 01:18:08 | 05:58/km日期: 2021-01-18 18:53 - 平均心率: 180 - 卡路里: 690 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'19" / 06'15" / 06'13" / 06'00" / 06'04" / 06'08" / 05'52" / 05'59" / 05'55" / 05'52" / 05'49" / 05'41" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'44") | 1000 / 1000 |
| 2 | | 06'14" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'38") | 1000 / 3000 |
| 4 | | 05'59" (+00'24") | 1000 / 4000 |
| 5 | | 06'03" (+00'28") | 1000 / 5000 |
| 6 | | 06'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'52" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+00'23") | 1000 / 8000 |
| 9 | | 05'55" (+00'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 05'49" (+00'14") | 1000 / 11000 |
| 12 | | 05'41" (+00'06") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'34" | 78 / 13078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 284.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'15" | 00:12'34" |
| 3 | 06'13" | 00:18'47" |
| 4 | 06'00" | 00:24'47" |
| 5 | 06'04" | 00:30'51" |
| 6 | 06'08" | 00:36'59" |
| 7 | 05'52" | 00:42'51" |
| 8 | 05'59" | 00:48'50" |
| 9 | 05'55" | 00:54'45" |
| 10 | 05'52" | 01:00'37" |
| 11 | 05'49" | 01:06'26" |
| 12 | 05'41" | 01:12'07" |
| 13 | 05'35" | 01:17'42" |
| 13.1 | 05'31" | 01:18'08" |
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