13.2 km | 01:19:47 | 06:03/km日期: 2021-01-18 18:57 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'26" / 05'56" / 05'56" / 05'47" / 05'53" / 05'57" / 05'41" / 05'44" / 05'45" / 05'43" / 05'40" / 05'28" / 05'18" / 39'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'07") | 1000 / 1000 |
| 2 | | 05'56" (+00'38") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'35") | 1000 / 5000 |
| 6 | | 05'56" (+00'38") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'26") | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'42" (+00'24") | 1000 / 10000 |
| 11 | | 05'40" (+00'22") | 1000 / 11000 |
| 12 | | 05'27" (+00'09") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 38'57" (+33'39") | 154 / 13154 |
1月累積里程 : 332.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'56" | 00:11'22" |
| 3 | 05'56" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'53" | 00:28'58" |
| 6 | 05'57" | 00:34'55" |
| 7 | 05'41" | 00:40'36" |
| 8 | 05'44" | 00:46'20" |
| 9 | 05'45" | 00:52'05" |
| 10 | 05'43" | 00:57'48" |
| 11 | 05'40" | 01:03'28" |
| 12 | 05'28" | 01:08'56" |
| 13 | 05'18" | 01:14'14" |
| 13.2 | 38'56" | 01:20'15" |
展開計圈分析
留言 
