11.1 km | 01:06:07 | 05:56/km日期: 2021-01-20 20:40 - 平均心率: 138 - 卡路里: 558 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 06'05" / 06'00" / 06'00" / 06'07" / 06'14" / 06'09" / 06'16" / 05'55" / 06'18" / 06'09" / 04'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'59") | 1000 / 1000 |
| 2 | | 06'00" (+01'55") | 1000 / 2000 |
| 3 | | 06'00" (+01'55") | 1000 / 3000 |
| 4 | | 06'06" (+02'01") | 1000 / 4000 |
| 5 | | 06'13" (+02'08") | 1000 / 5000 |
| 6 | | 06'09" (+02'04") | 1000 / 6000 |
| 7 | | 06'15" (+02'10") | 1000 / 7000 |
| 8 | | 05'55" (+01'50") | 1000 / 8000 |
| 9 | | 06'17" (+02'12") | 1000 / 9000 |
| 10 | | 06'09" (+02'04") | 1000 / 10000 |
| 11 | | 04'05" | 1000 / 11000 |
| 12 | | 06'25" (+02'20") | 125 / 11125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
390.57 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 06'07" | 00:24'12" |
| 5 | 06'14" | 00:30'26" |
| 6 | 06'09" | 00:36'35" |
| 7 | 06'16" | 00:42'51" |
| 8 | 05'55" | 00:48'46" |
| 9 | 06'18" | 00:55'04" |
| 10 | 06'09" | 01:01'13" |
| 11 | 04'06" | 01:05'19" |
| 11.1 | 06'39" | 01:06'09" |
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