14.1 km | 01:15:26 | 05:21/km日期: 2021-01-20 18:43 - 卡路里: 926 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'06" / 05'31" / 05'37" / 05'44" / 05'53" / 05'46" / 08'46" / 04'48" / 05'25" / 05'21" / 05'33" / 05'20" / 05'18" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'02") | 1000 / 1000 |
| 2 | | 05'30" (+01'16") | 1000 / 2000 |
| 3 | | 05'36" (+01'22") | 1000 / 3000 |
| 4 | | 05'44" (+01'30") | 1000 / 4000 |
| 5 | | 05'53" (+01'39") | 1000 / 5000 |
| 6 | | 05'46" (+01'32") | 1000 / 6000 |
| 7 | | 04'14" | 1000 / 7000 |
| 8 | | 04'48" (+00'34") | 1000 / 8000 |
| 9 | | 05'24" (+01'10") | 1000 / 9000 |
| 10 | | 05'21" (+01'07") | 1000 / 10000 |
| 11 | | 05'32" (+01'18") | 1000 / 11000 |
| 12 | | 05'20" (+01'06") | 1000 / 12000 |
| 13 | | 05'18" (+01'04") | 1000 / 13000 |
| 14 | | 05'11" (+00'57") | 1000 / 14000 |
| 15 | | 05'36" (+01'22") | 81 / 14081 |
1月累積里程 : 332.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'31" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'44" | 00:22'58" |
| 5 | 05'53" | 00:28'51" |
| 6 | 05'46" | 00:34'37" |
| 7 | 08'46" | 00:43'23" |
| 8 | 04'48" | 00:48'11" |
| 9 | 05'25" | 00:53'36" |
| 10 | 05'21" | 00:58'57" |
| 11 | 05'33" | 01:04'30" |
| 12 | 05'20" | 01:09'50" |
| 13 | 05'18" | 01:15'08" |
| 14 | 05'12" | 01:20'20" |
| 14.1 | 05'31" | 01:20'47" |
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