17.8 km | 00:55:34 | 03:06/km日期: 2021-02-06 07:18 - 平均心率: 87 - 卡路里: 162 Cal - 平均步頻: 118
Pace: 04'05" / 03'24" / 07'35" / 09'27" / 06'17" / 04'54" / 06'04" / 01'04" / 00'58" / 01'00" / 00'54" / 01'14" / 00'51" / 01'02" / 01'02" / 00'54" / 01'08" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+04'29") | 1000 / 1000 |
| 2 | | 03'23" (+02'32") | 1000 / 2000 |
| 3 | | 07'35" (+06'44") | 1000 / 3000 |
| 4 | | 09'27" (+08'36") | 1000 / 4000 |
| 5 | | 06'16" (+05'25") | 1000 / 5000 |
| 6 | | 04'54" (+04'03") | 1000 / 6000 |
| 7 | | 06'03" (+05'12") | 1000 / 7000 |
| 8 | | 01'04" (+00'13") | 1000 / 8000 |
| 9 | | 00'58" (+00'07") | 1000 / 9000 |
| 10 | | 01'00" (+00'09") | 1000 / 10000 |
| 11 | | 00'53" (+00'02") | 1000 / 11000 |
| 12 | | 01'14" (+00'23") | 1000 / 12000 |
| 13 | | 00'51" | 1000 / 13000 |
| 14 | | 01'01" (+00'10") | 1000 / 14000 |
| 15 | | 01'01" (+00'10") | 1000 / 15000 |
| 16 | | 00'53" (+00'02") | 1000 / 16000 |
| 17 | | 01'08" (+00'17") | 1000 / 17000 |
| 18 | | 02'51" (+02'00") | 849 / 17849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 17.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 03'24" | 00:07'29" |
| 3 | 07'35" | 00:15'04" |
| 4 | 09'27" | 00:24'31" |
| 5 | 06'17" | 00:30'48" |
| 6 | 04'54" | 00:35'42" |
| 7 | 06'04" | 00:41'46" |
| 8 | 01'04" | 00:42'50" |
| 9 | 00'58" | 00:43'48" |
| 10 | 01'00" | 00:44'48" |
| 11 | 00'54" | 00:45'42" |
| 12 | 01'14" | 00:46'56" |
| 13 | 00'51" | 00:47'47" |
| 14 | 01'02" | 00:48'49" |
| 15 | 01'02" | 00:49'51" |
| 16 | 00'54" | 00:50'45" |
| 17 | 01'08" | 00:51'53" |
| 17.8 | 02'50" | 00:54'18" |
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