19.8 km | 01:54:59 | 05:48/km日期: 2015-01-07 18:37 - 總爬升: 225 m - 卡路里: 999 Cal - 溫度: 21°C - 濕度: 77%
Pace: 09'12" / 06'14" / 06'52" / 05'35" / 05'15" / 05'30" / 04'24" / 05'50" / 05'24" / 05'35" / 09'51" / 05'19" / 04'27" / 05'44" / 05'21" / 05'53" / 04'33" / 04'36" / 05'00" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+04'49") | 988 / 988 |
| 2 | | 06'00" (+01'37") | 1055 / 2044 |
| 3 | | 07'08" (+02'45") | 960 / 3005 |
| 4 | | 05'32" (+01'09") | 1006 / 4011 |
| 5 | | 05'14" (+00'51") | 1001 / 5012 |
| 6 | | 05'29" (+01'06") | 1000 / 6012 |
| 7 | | 04'23" | 1001 / 7014 |
| 8 | | 05'54" (+01'31") | 1000 / 8015 |
| 9 | | 05'22" (+00'59") | 1004 / 9019 |
| 10 | | 05'32" (+01'09") | 1006 / 10026 |
| 11 | | 09'51" (+05'28") | 1007 / 11034 |
| 12 | | 05'15" (+00'52") | 1003 / 12037 |
| 13 | | 04'24" (+00'01") | 1009 / 13047 |
| 14 | | 05'49" (+01'26") | 1002 / 14050 |
| 15 | | 05'16" (+00'53") | 1000 / 15051 |
| 16 | | 05'55" (+01'32") | 1010 / 16061 |
| 17 | | 04'31" (+00'08") | 990 / 17052 |
| 18 | | 04'36" (+00'13") | 1006 / 18058 |
| 19 | | 05'01" (+00'38") | 1013 / 19072 |
| 20 | | 05'25" (+01'02") | 749 / 19822 |
1月累積里程 :
153.47 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'14" | 00:15'26" |
| 3 | 06'52" | 00:22'18" |
| 4 | 05'35" | 00:27'53" |
| 5 | 05'15" | 00:33'08" |
| 6 | 05'30" | 00:38'38" |
| 7 | 04'24" | 00:43'02" |
| 8 | 05'50" | 00:48'52" |
| 9 | 05'24" | 00:54'16" |
| 10 | 05'35" | 00:59'51" |
| 11 | 09'51" | 01:09'42" |
| 12 | 05'19" | 01:15'01" |
| 13 | 04'27" | 01:19'28" |
| 14 | 05'44" | 01:25'12" |
| 15 | 05'21" | 01:30'33" |
| 16 | 05'53" | 01:36'26" |
| 17 | 04'33" | 01:40'59" |
| 18 | 04'36" | 01:45'35" |
| 19 | 05'00" | 01:50'35" |
| 19.8 | 05'20" | 01:54'59" |
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