7.1 km | 00:40:23 | 05:40/km日期: 2015-01-06 06:05 - 卡路里: 404 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'20" / 06'20" / 06'04" / 05'36" / 05'20" / 05'20" / 05'12" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'22") | 1000 / 1000 |
| 2 | | 06'11" (+01'06") | 1006 / 2006 |
| 3 | | 06'00" (+00'55") | 996 / 3002 |
| 4 | | 05'31" (+00'26") | 997 / 3999 |
| 5 | | 05'18" (+00'13") | 1004 / 5004 |
| 6 | | 05'16" (+00'11") | 999 / 6003 |
| 7 | | 05'05" | 1002 / 7006 |
| 8 | | 05'06" (+00'01") | 98 / 7104 |
1月累積里程 : 343.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'20" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 05'36" | 00:24'20" |
| 5 | 05'20" | 00:29'40" |
| 6 | 05'20" | 00:35'00" |
| 7 | 05'12" | 00:40'12" |
| 7.1 | 05'42" | 00:40'48" |
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