12.1 km | 01:21:46 | 06:46/km日期: 2015-01-05 16:27 - 地點: 彌陀海堤 - 卡路里: 652 Cal - 溫度: 25°C - 濕度: 64%
Pace: 07'36" / 07'16" / 06'48" / 06'52" / 06'48" / 06'28" / 06'32" / 06'44" / 06'28" / 06'12" / 06'12" / 06'40" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'31") | 1006 / 1006 |
| 2 | | 07'19" (+01'08") | 995 / 2001 |
| 3 | | 06'53" (+00'42") | 1006 / 3006 |
| 4 | | 06'52" (+00'41") | 1000 / 4006 |
| 5 | | 06'51" (+00'40") | 999 / 5005 |
| 6 | | 06'34" (+00'23") | 995 / 6000 |
| 7 | | 06'41" (+00'30") | 997 / 6997 |
| 8 | | 06'44" (+00'33") | 998 / 7996 |
| 9 | | 06'36" (+00'25") | 1002 / 8998 |
| 10 | | 06'11" | 998 / 9996 |
| 11 | | 06'20" (+00'09") | 999 / 10995 |
| 12 | | 06'36" (+00'25") | 1008 / 12003 |
| 13 | | 06'53" (+00'42") | 46 / 12049 |
1月累積里程 :
530.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'16" | 00:14'52" |
| 3 | 06'48" | 00:21'40" |
| 4 | 06'52" | 00:28'32" |
| 5 | 06'48" | 00:35'20" |
| 6 | 06'28" | 00:41'48" |
| 7 | 06'32" | 00:48'20" |
| 8 | 06'44" | 00:55'04" |
| 9 | 06'28" | 01:01'32" |
| 10 | 06'12" | 01:07'44" |
| 11 | 06'12" | 01:13'56" |
| 12 | 06'40" | 01:20'36" |
| 12.1 | 07'59" | 01:21'00" |
展開計圈分析
留言 
