6.1 km | 00:32:45 | 05:22/km日期: 2013-04-11 16:55 - 地點: 操場 - 卡路里: 332 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'54" / 05'10" / 05'18" / 04'58" / 05'54" / 04'42" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'07") | 999 / 999 |
| 2 | | 05'10" (+00'25") | 1012 / 2011 |
| 3 | | 05'18" (+00'33") | 998 / 3010 |
| 4 | | 04'58" (+00'13") | 1008 / 4018 |
| 5 | | 05'53" (+01'08") | 1003 / 5022 |
| 6 | | 04'45" | 1004 / 6026 |
| 7 | | 08'38" (+03'53") | 63 / 6090 |
4月累積里程 : 172.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'10" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 04'58" | 00:21'20" |
| 5 | 05'54" | 00:27'14" |
| 6 | 04'42" | 00:31'56" |
| 6.1 | 08'26" | 00:32'45" |
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