10.2 km | 00:54:51 | 05:23/km日期: 2015-01-06 20:52 - 地點: 潮州街上 - 天氣: 晴 - 卡路里: 687 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'12" / 05'02" / 05'22" / 05'15" / 05'26" / 05'22" / 05'18" / 05'38" / 05'34" / 05'43" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'10") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2000 |
3 | | 05'21" (+00'19") | 1000 / 3000 |
4 | | 05'14" (+00'12") | 1000 / 4000 |
5 | | 05'25" (+00'23") | 1000 / 5000 |
6 | | 05'22" (+00'20") | 1000 / 6000 |
7 | | 05'17" (+00'15") | 1000 / 7000 |
8 | | 05'38" (+00'36") | 1000 / 8000 |
9 | | 05'34" (+00'32") | 1000 / 9000 |
10 | | 05'42" (+00'40") | 1000 / 10000 |
11 | | 05'31" (+00'29") | 182 / 10182 |
1月累積里程 :
214.18 km 迪卡儂-499 促銷跑鞋 累積 :
834.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'02" | 00:10'14" |
3 | 05'22" | 00:15'36" |
4 | 05'15" | 00:20'51" |
5 | 05'26" | 00:26'17" |
6 | 05'22" | 00:31'39" |
7 | 05'18" | 00:36'57" |
8 | 05'38" | 00:42'35" |
9 | 05'34" | 00:48'09" |
10 | 05'43" | 00:53'52" |
10.2 | 05'28" | 00:54'52" |