15.2 km | 01:47:30 | 07:05/km日期: 2021-02-04 05:58 - 總爬升: 299 m - 平均心率: 153 - 卡路里: 1219 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 09'52" / 06'44" / 06'18" / 06'00" / 06'47" / 09'59" / 05'36" / 06'10" / 06'31" / 06'25" / 06'34" / 06'49" / 06'28" / 07'01" / 09'12" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+04'23") | 1000 / 1000 |
| 2 | | 06'43" (+01'13") | 1000 / 2000 |
| 3 | | 06'17" (+00'47") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 06'47" (+01'17") | 1000 / 5000 |
| 6 | | 09'58" (+04'28") | 1000 / 6000 |
| 7 | | 05'30" | 423 / 6423 |
| 8 | | 05'41" (+00'11") | 1000 / 7423 |
| 9 | | 06'18" (+00'48") | 1000 / 8423 |
| 10 | | 06'42" (+01'12") | 1000 / 9423 |
| 11 | | 06'22" (+00'52") | 1000 / 10423 |
| 12 | | 06'51" (+01'21") | 1000 / 11423 |
| 13 | | 06'41" (+01'11") | 1000 / 12423 |
| 14 | | 06'12" (+00'42") | 1000 / 13423 |
| 15 | | 07'21" (+01'51") | 1000 / 14423 |
| 16 | | 09'52" (+04'22") | 736 / 15160 |
| 17 | | 06'28" (+00'58") | 3 / 15163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 241.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'44" | 00:16'36" |
| 3 | 06'18" | 00:22'54" |
| 4 | 06'00" | 00:28'54" |
| 5 | 06'47" | 00:35'41" |
| 6 | 09'59" | 00:45'40" |
| 7 | 05'36" | 00:51'16" |
| 8 | 06'10" | 00:57'26" |
| 9 | 06'31" | 01:03'57" |
| 10 | 06'25" | 01:10'22" |
| 11 | 06'34" | 01:16'56" |
| 12 | 06'49" | 01:23'45" |
| 13 | 06'28" | 01:30'13" |
| 14 | 07'01" | 01:37'14" |
| 15 | 09'12" | 01:46'26" |
| 15.2 | 06'54" | 01:47'34" |
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