11.3 km | 01:29:38 | 07:55/km日期: 2021-02-05 18:53 - 卡路里: 935 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'24" / 06'43" / 07'30" / 08'02" / 07'40" / 09'31" / 06'46" / 08'56" / 08'26" / 06'54" / 08'58" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'42" (+00'18") | 1000 / 2000 |
3 | | 07'29" (+01'05") | 1000 / 3000 |
4 | | 08'02" (+01'38") | 1000 / 4000 |
5 | | 07'39" (+01'15") | 1000 / 5000 |
6 | | 09'30" (+03'06") | 1000 / 6000 |
7 | | 06'46" (+00'22") | 1000 / 7000 |
8 | | 08'56" (+02'32") | 1000 / 8000 |
9 | | 08'26" (+02'02") | 1000 / 9000 |
10 | | 06'53" (+00'29") | 1000 / 10000 |
11 | | 08'58" (+02'34") | 1000 / 11000 |
12 | | 12'13" (+05'49") | 310 / 11310 |
2月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'43" | 00:13'07" |
3 | 07'30" | 00:20'37" |
4 | 08'02" | 00:28'39" |
5 | 07'40" | 00:36'19" |
6 | 09'31" | 00:45'50" |
7 | 06'46" | 00:52'36" |
8 | 08'56" | 01:01'32" |
9 | 08'26" | 01:09'58" |
10 | 06'54" | 01:16'52" |
11 | 08'58" | 01:25'50" |
11.3 | 12'14" | 01:29'38" |