10.2 km | 00:53:06 | 05:12/km日期: 2013-04-07 17:13 - 地點: 大鵬灣 - 卡路里: 532 Cal - 溫度: 22°C - 濕度: 64%
Pace: 04'26" / 04'49" / 04'41" / 04'59" / 04'17" / 04'11" / 06'26" / 05'26" / 06'05" / 06'52" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'12") | 1005 / 1005 |
| 2 | | 04'49" (+00'37") | 1012 / 2018 |
| 3 | | 04'40" (+00'28") | 989 / 3007 |
| 4 | | 05'03" (+00'51") | 1014 / 4022 |
| 5 | | 04'12" | 997 / 5019 |
| 6 | | 04'14" (+00'02") | 999 / 6019 |
| 7 | | 06'31" (+02'19") | 1010 / 7029 |
| 8 | | 05'15" (+01'03") | 1003 / 8033 |
| 9 | | 06'08" (+01'56") | 1004 / 9037 |
| 10 | | 06'48" (+02'36") | 1005 / 10043 |
4月累積里程 : 130.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'49" | 00:09'15" |
| 3 | 04'41" | 00:13'56" |
| 4 | 04'59" | 00:18'55" |
| 5 | 04'17" | 00:23'12" |
| 6 | 04'11" | 00:27'23" |
| 7 | 06'26" | 00:33'49" |
| 8 | 05'26" | 00:39'15" |
| 9 | 06'05" | 00:45'20" |
| 10 | 06'52" | 00:52'12" |
| 10.2 | 04'35" | 00:53'06" |
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