25.0 km | 02:51:29 | 06:51/km日期: 2021-02-14 06:50 - 總爬升: 230 m - 平均心率: 158 - 卡路里: 1867 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 06'50" / 06'20" / 07'46" / 06'47" / 06'24" / 06'59" / 06'21" / 06'17" / 06'43" / 08'33" / 06'36" / 06'33" / 06'28" / 06'35" / 10'16" / 06'48" / 07'30" / 06'32" / 06'44" / 06'58" / 06'09" / 06'02" / 07'24" / 05'35" / 06'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'09") | 1000 / 1000 |
| 2 | | 06'19" (+00'44") | 1000 / 2000 |
| 3 | | 07'45" (+02'10") | 1000 / 3000 |
| 4 | | 06'47" (+01'12") | 1000 / 4000 |
| 5 | | 06'23" (+00'48") | 1000 / 5000 |
| 6 | | 06'59" (+01'24") | 1000 / 6000 |
| 7 | | 06'20" (+00'45") | 1000 / 7000 |
| 8 | | 06'16" (+00'41") | 1000 / 8000 |
| 9 | | 06'43" (+01'08") | 1000 / 9000 |
| 10 | | 08'32" (+02'57") | 1000 / 10000 |
| 11 | | 06'35" (+01'00") | 1000 / 11000 |
| 12 | | 06'33" (+00'58") | 1000 / 12000 |
| 13 | | 06'27" (+00'52") | 1000 / 13000 |
| 14 | | 06'35" (+01'00") | 1000 / 14000 |
| 15 | | 10'16" (+04'41") | 1000 / 15000 |
| 16 | | 06'47" (+01'12") | 1000 / 16000 |
| 17 | | 07'29" (+01'54") | 1000 / 17000 |
| 18 | | 06'32" (+00'57") | 1000 / 18000 |
| 19 | | 06'43" (+01'08") | 1000 / 19000 |
| 20 | | 06'58" (+01'23") | 1000 / 20000 |
| 21 | | 06'09" (+00'34") | 1000 / 21000 |
| 22 | | 06'01" (+00'26") | 1000 / 22000 |
| 23 | | 07'23" (+01'48") | 1000 / 23000 |
| 24 | | 05'35" | 1000 / 24000 |
| 25 | | 06'24" (+00'49") | 1000 / 25000 |
| 26 | | 03'50" | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 74.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'20" | 00:13'10" |
| 3 | 07'46" | 00:20'56" |
| 4 | 06'47" | 00:27'43" |
| 5 | 06'24" | 00:34'07" |
| 6 | 06'59" | 00:41'06" |
| 7 | 06'21" | 00:47'27" |
| 8 | 06'17" | 00:53'44" |
| 9 | 06'43" | 01:00'27" |
| 10 | 08'33" | 01:09'00" |
| 11 | 06'36" | 01:15'36" |
| 12 | 06'33" | 01:22'09" |
| 13 | 06'28" | 01:28'37" |
| 14 | 06'35" | 01:35'12" |
| 15 | 10'16" | 01:45'28" |
| 16 | 06'48" | 01:52'16" |
| 17 | 07'30" | 01:59'46" |
| 18 | 06'32" | 02:06'18" |
| 19 | 06'44" | 02:13'02" |
| 20 | 06'58" | 02:20'00" |
| 21 | 06'09" | 02:26'09" |
| 22 | 06'02" | 02:32'11" |
| 23 | 07'24" | 02:39'35" |
| 24 | 05'35" | 02:45'10" |
| 25 | 06'24" | 02:51'34" |
| 25.0 | 04'53" | 02:51'36" |
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