16.8 km | 01:47:32 | 06:23/km日期: 2015-01-12 18:20 - 卡路里: 955 Cal - 溫度: 18°C - 濕度: 59%
Pace: 06'16" / 06'18" / 06'14" / 06'12" / 06'20" / 06'06" / 06'18" / 06'21" / 06'25" / 06'25" / 06'18" / 06'17" / 06'25" / 06'33" / 06'34" / 06'56" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'08") | 1003 / 1003 |
| 2 | | 06'17" (+00'11") | 1002 / 2005 |
| 3 | | 06'16" (+00'10") | 1005 / 3010 |
| 4 | | 06'11" (+00'05") | 990 / 4001 |
| 5 | | 06'17" (+00'11") | 1006 / 5007 |
| 6 | | 06'06" | 998 / 6005 |
| 7 | | 06'21" (+00'15") | 1002 / 7007 |
| 8 | | 06'19" (+00'13") | 993 / 8001 |
| 9 | | 06'26" (+00'20") | 1006 / 9007 |
| 10 | | 06'23" (+00'17") | 992 / 10000 |
| 11 | | 06'19" (+00'13") | 1008 / 11008 |
| 12 | | 06'17" (+00'11") | 998 / 12007 |
| 13 | | 06'22" (+00'16") | 993 / 13000 |
| 14 | | 06'35" (+00'29") | 1002 / 14003 |
| 15 | | 06'34" (+00'28") | 1001 / 15005 |
| 16 | | 06'54" (+00'48") | 1000 / 16005 |
| 17 | | 06'34" (+00'28") | 837 / 16842 |
1月累積里程 : 162.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'12" | 00:25'00" |
| 5 | 06'20" | 00:31'20" |
| 6 | 06'06" | 00:37'26" |
| 7 | 06'18" | 00:43'44" |
| 8 | 06'21" | 00:50'05" |
| 9 | 06'25" | 00:56'30" |
| 10 | 06'25" | 01:02'55" |
| 11 | 06'18" | 01:09'13" |
| 12 | 06'17" | 01:15'30" |
| 13 | 06'25" | 01:21'55" |
| 14 | 06'33" | 01:28'28" |
| 15 | 06'34" | 01:35'02" |
| 16 | 06'56" | 01:41'58" |
| 16.8 | 06'35" | 01:47'32" |
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