21.3 km | 02:10:50 | 06:08/km日期: 2015-01-24 14:35 - 總爬升: 152 m - 卡路里: 1143 Cal - 溫度: 23°C - 濕度: 46%
Pace: 05'46" / 05'47" / 05'38" / 05'32" / 06'12" / 05'51" / 06'02" / 05'57" / 06'39" / 05'44" / 06'00" / 06'56" / 05'52" / 06'15" / 06'02" / 06'05" / 06'44" / 06'12" / 06'17" / 07'01" / 06'10" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'09") | 1007 / 1007 |
2 | | 05'46" (+00'12") | 991 / 1998 |
3 | | 05'38" (+00'04") | 999 / 2998 |
4 | | 05'34" | 1003 / 4002 |
5 | | 06'08" (+00'34") | 1010 / 5012 |
6 | | 05'53" (+00'19") | 1010 / 6022 |
7 | | 05'50" (+00'16") | 1021 / 7044 |
8 | | 06'07" (+00'33") | 982 / 8026 |
9 | | 06'37" (+01'03") | 1000 / 9026 |
10 | | 05'46" (+00'12") | 1007 / 10033 |
11 | | 05'57" (+00'23") | 1008 / 11042 |
12 | | 06'54" (+01'20") | 1002 / 12044 |
13 | | 05'58" (+00'24") | 1002 / 13047 |
14 | | 06'13" (+00'39") | 988 / 14035 |
15 | | 05'59" (+00'25") | 1002 / 15038 |
16 | | 06'42" (+01'08") | 1016 / 16054 |
17 | | 06'07" (+00'33") | 1003 / 17058 |
18 | | 06'11" (+00'37") | 995 / 18053 |
19 | | 06'18" (+00'44") | 1015 / 19068 |
20 | | 07'00" (+01'26") | 1001 / 20070 |
21 | | 06'05" (+00'31") | 1007 / 21077 |
22 | | 07'44" (+02'10") | 230 / 21307 |
1月累積里程 :
99.37 km Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'47" | 00:11'33" |
3 | 05'38" | 00:17'11" |
4 | 05'32" | 00:22'43" |
5 | 06'12" | 00:28'55" |
6 | 05'51" | 00:34'46" |
7 | 06'02" | 00:40'48" |
8 | 05'57" | 00:46'45" |
9 | 06'39" | 00:53'24" |
10 | 05'44" | 00:59'08" |
11 | 06'00" | 01:05'08" |
12 | 06'56" | 01:12'04" |
13 | 05'52" | 01:17'56" |
14 | 06'15" | 01:24'11" |
15 | 06'02" | 01:30'13" |
16 | 06'05" | 01:36'18" |
17 | 06'44" | 01:43'02" |
18 | 06'12" | 01:49'14" |
19 | 06'17" | 01:55'31" |
20 | 07'01" | 02:02'32" |
21 | 06'10" | 02:08'42" |
21.3 | 06'56" | 02:10'50" |