11.1 km | 01:02:36 | 05:39/km日期: 2021-02-15 18:34 - 平均心率: 153 - 卡路里: 790 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'07" / 06'06" / 05'52" / 05'24" / 05'18" / 05'57" / 04'49" / 05'21" / 05'22" / 06'00" / 06'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'17") | 1000 / 1000 |
| 2 | | 06'06" (+01'17") | 1000 / 2000 |
| 3 | | 05'52" (+01'03") | 1000 / 3000 |
| 4 | | 05'23" (+00'34") | 1000 / 4000 |
| 5 | | 05'18" (+00'29") | 1000 / 5000 |
| 6 | | 05'56" (+01'07") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'20" (+00'31") | 1000 / 8000 |
| 9 | | 05'21" (+00'32") | 1000 / 9000 |
| 10 | | 06'00" (+01'11") | 1000 / 10000 |
| 11 | | 05'59" (+01'10") | 1000 / 11000 |
| 12 | | 06'04" (+01'15") | 56 / 11056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
161.68 km 
Adidas Adidas Ultraboost 20 Tokyo 累積 :
543.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'06" | 00:12'13" |
| 3 | 05'52" | 00:18'05" |
| 4 | 05'24" | 00:23'29" |
| 5 | 05'18" | 00:28'47" |
| 6 | 05'57" | 00:34'44" |
| 7 | 04'49" | 00:39'33" |
| 8 | 05'21" | 00:44'54" |
| 9 | 05'22" | 00:50'16" |
| 10 | 06'00" | 00:56'16" |
| 11 | 06'00" | 01:02'16" |
| 11.1 | 06'09" | 01:02'37" |
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